Shelley J Whitehead

online program

Relationship Skills

Master foundational relationship skills for thriving connections

Transform your relationships (romantic or otherwise), with my online self-paced course in relationship skills. I’ll guide you through 28 practical exercises that will give you clarity, knowledge and mastery of essential relationship tools.

Love

can feel mysterious

If your relationships feel stuck or unfulfilling, it may be down to missing relationship skills. Like a vitamin deficiency, even one gap can knock everything off balance.

You crave deeper connections

….yet soulful love seems elusive and you’re uncertain how to cultivate it in your life, without losing your sense of self.

You long to seen, heard, understood, cherished

… but don’t know the secrets of how to nurture this in relationships.

You sometimes feel misunderstood

…but don’t have the language or tools to express this to those around you, in a way that deepens and strengthens relationships.

Are you ready to change this?

Shelley J Whitehead - Relationship Coach
Introducing

Relationship Skills

28 days to master the foundations of thriving relationships

A life-changing 28 step-process to instil and master the life-changing foundational skills of relationships.

Because great relationships don’t just happen by chance…

I’ve seen many people struggle with communication, boundaries and connection, often leading to frustration and misunderstandings. All of this is easy to turn around. Mastering relationship skills can turn challenges into opportunities for deeper connection.

Join me as I guide you through a step-by-step process (28 steps in total) that will equip you with practical tools and insights to enhance your relationships and prevent common pitfalls.

You’ll gain access to easy-to-apply strategies and engaging exercises that will help you build a solid foundation for thriving relationships. No matter where you are in life, this course provides you with the skills to navigate your relationships with confidence and ease.

Amelia Liana

Fashion & beauty blogger, Raemi Jewellery founder & 'what i know now' podcast host

“Shelley came into my life when I was looking for a guiding star. After my engagement had ended, I found myself in complete disarray and had no capacity to do the things I usually loved, even the smallest day-to-day tasks.

Shelley helped me create a physical and emotional structure as a guide for the early weeks when I was distraught with grief.

She was gentle with me, and at the same time firm, as she mentored and coached me to create these new beginnings. Using the 28-step process in “Heartbreak Recovery”, I implemented these new learnings.

Shelley held me by the hand and helped me rebuild my life and my sense of self.

After a short while, I was able to construct my enchanted version and vision of happiness. I now tackle the challenges of life with this renewed vision that means I get the best from myself, thanks to Shelley and her magic wand!”

My path to thriving relationships

Learning about love is like learning a language. In childhood, we pick up the dialects and patterns of our caregivers. If anything isn’t fully nurtured, mirrored and reinforced, there will be gaps that need to be filled.

My own childhood was full of gaps. I didn’t acquire the full set of skills of love and I didn’t know what I didn’t know! I smashed into many metaphorical brick-walls in my relationships until I began to understand the true nature of love.

It took me many decades to put together the missing pieces of the foundational skills of love. It wasn’t until I fully mastered these skills that my own relationships took off.

With personal breakthroughs and through my many decades of working as a specialised relationship coach, I’ve refined this framework into a deep understanding of the craft of the skills of love.

With personal breakthroughs and through my many decades of working as a specialised relationship coach, I’ve refined this framework into a deep understanding of the craft of the skills of love.

Shelley J Whitehead - Relationship Coach
Stories about

working with me

Georgina G

UK

“Shelley is an extraordinary expert and one of the most incredible people I’ve ever met. After my breakup had left me in complete disarray, her programme helped me see the light at the end of the tunnel and was the best support I could have asked for.”

Olivia C

UK

“From the moment I first spoke to Shelley, I immediately felt at ease. Nothing ever comes from a place of judgement. Since spending some time with Shelley both in person and over video call my life has dramatically changed. I was heartbroken and stuck in a career I hated. Today I am in a stable, healthy relationship and successfully running my own business. This wouldn’t have happened without Shelley’s guidance!”

With Relationship Skills

you’ll learn how to:
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Build strong foundations

Create a solid base for deep and lasting connections.

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Create lasting relationships

Gain practical strategies to turn relationship pitfalls into growth opportunities.

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Attract meaningful connections

Create a magnetic presence, drawing in people that truly resonate with you.

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Ignite your inner fire

Activate a level of confidence that opens up the kind of possibility you have been longing for.

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Develop emotional intelligence

Enhancing all your interactions through exercises designed to boost empathy and understanding.

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Infuse creativity and vibrancy

Transform your relationships, making them more dynamic and fulfilling.

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Enhance self-awareness

Learn to make informed choices and cultivate connections that align with your true self.

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Transform your relationship future

Understanding your relationship patterns and needs, to move beyond past disappointments.

Stories about

Relationship Skills

Simon G

UK

“Without Shelley, I’d be in the tall grass. No doubt about it. Not only is she one of the most beautiful people I’ve ever met – inside and out – she is kind, sensitive, thoughtful and understanding.

She is compassionate and authentic and she can pick apart complex issues and make you understand them with ease. It’s no understatement to say that the process of working with her completely changed my life.

From being in a dark place she gave me the confidence to see the light again. No amount of thanks can ever be enough for Shelley. If you’re considering joining her programme, I advise you in the strongest possible terms to do it. It will be the best call you make this year.

I believe in happy endings. All of this culminated in me finding my special love and getting married in October 2020.”

Your 4-Part Process

Part 1:

Grounding in Clarity

The first seven steps start with igniting your inner flame and gaining clarity about who you are and what you need. Establishing a strong sense of self is the foundation for all meaningful connections.

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Why emotional regulation is a crucial relationship skill and how to master it.

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The critical art of boundaries: understanding and setting them for healthier interactions.

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What your inner compass is, how to activate it, and why it’s essential for making wise relationship choices.

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How to discern who is safe to connect with and who isn’t, ensuring your relationships are supportive and nurturing.

Part 2:

A call to adventure

Building on your growing clarity, the next phase sets you up for stepping into new realms. You’ll learn to transform the discomfort of challenge, whilst cultivating courage and resilience into joy and connection.

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Balancing the courage to take risks with the wisdom to avoid harmful decisions

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How to build a supportive community and network of love, fostering healthy connections without creating dependencies.

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A tried-and-tested formula for knowing how and when to trust, ensuring your relationships are built on a solid foundation.

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Why and how creativity plays a vital role in relationship building, making your connections more vibrant and dynamic.

Part 3:

The joy factor

Deceptively simple at first, this next set of skills can be some of the hardest to establish. When you master these skills, they bring the deepest kind of connection and yield rich rewards, making your relationships radiantly life-enhancing.

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Why awe is a surprisingly important relationship skill and what it means for deepening connections.

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Why play isn’t just for children and how it instils closeness in relationships

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Understanding that relationships depend more on our passion for our own lives than just our passion for others.

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What it means to be fully present in a relationship and how this skill can enhance every interaction.

Part 4:

The wisdom of perspective

These skills of a broader perspective will provide deep insights and transformative understanding, enriching your relationships in profound ways.

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How a counter-intuitive understanding of space transforms relationships, allowing them to thrive.

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What it means to integrate a shadow and how this deep self-awareness can enhance your connections.

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Measuring the health of a relationship through the style of repair and why it’s crucial for long-term success.

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How to become more discerning and intentional in the choices of the people you choose to keep in your life, ensuring they contribute positively to your well-being.

Bonuses

98-page Companion Workbook, your personal guide with actionable steps to help you heal and grow.

5 Downloadable Meditations to help calm your mind.

When you join

Relationship Skills

you’ll learn to create thriving and deeply connected relationships, with ease and confidence.

Sign up today to access your easy to implement 28-step framework for just

Here’s what you get when you enrol:

Relationship Skills

The Relationship Skills 28-Step Framework delivered in a series of perspective-shifting video trainings.

Course Workbook

A 98-page Relationship Skills Workbook. Dive deep into self-reflection and actionable steps.

5 Meditations

5 healing meditations that will help embed the learnings.

Enrol in

the RELATIONSHIP SKILLS course today

to start the next chapter of life and love.

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7.5 hours on-demand video
98-Page companion workbook
5 Downloadable Mindset-Shifting Meditations
Frequently

asked questions

What will I gain from the Relationship Skills course?

The Relationship Skills course equips you with the essential tools to build and sustain fulfilling relationships. You’ll learn effective communication, conflict resolution and how to establish healthy boundaries. These skills will empower you to create deeper connections and navigate relationships with confidence and ease.

Is this course suitable if I'm currently in a relationship?

Absolutely! Whether you’re single or in a relationship, this course will help you enhance your connection with your partner. If you’re in a relationship, the skills you learn will support you in creating a stronger, more harmonious bond.

Do I need any prior experience or knowledge to take this course?

No prior experience or knowledge is needed. The course is designed for everyone, regardless of your background or previous relationship experiences. Each step is explained clearly and concisely, making it easy to follow and implement.

What if I don’t have a lot of time to commit each day?

The course is designed to be flexible. You can complete the steps at your own pace, fitting them into your schedule as needed. Even dedicating a small amount of time each day can lead to significant improvements over the course of the programme.

How is this course different from reading relationship advice books or articles?

Unlike books or articles, this course offers a structured, step-by-step approach with practical exercises and real-world applications. The 28-step framework ensures that you not only learn the theory but also practice and integrate the skills into your daily life, leading to lasting change.

How will this course help me if I’ve struggled with relationships in the past?

The Relationship Skills course addresses common pitfalls and challenges in relationships. By following the 28-step process, you’ll gain a deeper understanding of yourself and others, which helps break old patterns and fosters healthier, more fulfilling relationships.

What if I have questions or need additional support during the course?

You’ll have access to a supportive community where you can ask questions and share experiences. Additionally, there are resources available to provide extra guidance if you need it.

Live program

Ready for an accelerated version of the Relationship Skills course?

Bookings are now open for the accelerated-learning LIVE version of Relationship Skills. The RELATIONSHIP-READY RESET live online program is a super-charged version of Relationship Skills, with the addition of:

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6 weeks of live weekly online group coaching sessions with Shelley

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Private check in sessions with Shelley

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Group support chat

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Supportive meditations

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Free access to the Dating Decoder workshop

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Practice your skills with a small, private group of like-minded individuals.

Are you ready for the best relationships of your life? Book your free (zero-obligations) 15-minute Discovery Call with me now, to find out more details.

Shelley J Whitehead - Relationship Coach