Shelley J Whitehead
blog category

Dating after heartbreak doesn’t need to be challenging. If you have experienced the trauma of heartbreak – where it has felt that your world has fallen apart – you may have lost confidence in yourself. With some practical tools and some conscious practices, you can take a conscious and embodied approach to finding your new love.
What is ‘conscious dating’?

What is ‘conscious dating’?

Have you heard the term ‘conscious dating’ before? It sounds good, doesn't it? In my experience as a specialist relationship coach it is the only way to ENSURE that you come out of the dating process with the right...

read more
When to end a relationship

When to end a relationship

A few days ago, Caroline contacted me on Facebook with a huge dilemma. She has been dating her boyfriend Max for six months and although they have an enjoyable time together, her gut feeling was that he isn’t “the...

read more
Safe online dating

Safe online dating

I had a session a new client this morning dealing with her feeling of rejection because the man she met online, and has been dating for six weeks disappeared. Disappeared without a trace.  Not contactable. Gone....

read more
Are you in an Imaginary Relationship?

Are you in an Imaginary Relationship?

Five months ago, my lovely client who for the sake of this video I shall call Julie, got involved with a man she met on the internet. Within a week she was experiencing the most passionate, consuming, fun relationship...

read more
When it all goes wrong on the first date

When it all goes wrong on the first date

It is really frustrating when two lovely people get together and it all goes wrong. I can’t be with you while it all unfolds, coaching you on what to say and what not to say or do. When a first date goes wrong, it is...

read more
other blog categories
The 6 biggest mistakes people make after heartbreak guide
Free guide

The 6 biggest mistakes people make after heartbreak

Sign up for our Inspired Insiders email to receive a guide on the 6 biggest mistakes people make after heartbreak, as well as inspiration, supportive strategies and a monthly meditation.