If you are venturing out into the exciting, yet sometimes treacherous, world of dating it is really important to be able to recognise toxicity when it’s sitting across the table from you. As a relationship...

Dating after heartbreak doesn’t need to be challenging. If you have experienced the trauma of heartbreak – where it has felt that your world has fallen apart – you may have lost confidence in yourself. With some practical tools and some conscious practices, you can take a conscious and embodied approach to finding your new love.
If you are venturing out into the exciting, yet sometimes treacherous, world of dating it is really important to be able to recognise toxicity when it’s sitting across the table from you. As a relationship...
I want to cover an often-mystifying topic that we can all relate to — the first date. Amidst the excitement and anticipation, it's crucial to stay aware of potential red flags when you are meeting someone for the first...
A question I get asked a lot in relationship coaching is ‘how will I know when I am ready to date again?’ or ‘How soon is too soon to start dating again, after a breakup’. I’m a strong advocate of a conscious...
Have you heard the term ‘conscious dating’ before? It sounds good, doesn't it? In my experience as a specialist relationship coach it is the only way to ENSURE that you come out of the dating process with the right...
A few days ago, Caroline contacted me on Facebook with a huge dilemma. She has been dating her boyfriend Max for six months and although they have an enjoyable time together, her gut feeling was that he isn’t “the...
I had a session a new client this morning dealing with her feeling of rejection because the man she met online, and has been dating for six weeks disappeared. Disappeared without a trace. Not contactable. Gone....
February the 29th - the date that legend has it when a woman has the privilege of proposing to a man. This tradition and practice dates back about four centuries. It continues in our day and once again – Leap Year is...
Five months ago, my lovely client who for the sake of this video I shall call Julie, got involved with a man she met on the internet. Within a week she was experiencing the most passionate, consuming, fun relationship...
It is really frustrating when two lovely people get together and it all goes wrong. I can’t be with you while it all unfolds, coaching you on what to say and what not to say or do. When a first date goes wrong, it is...
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