Dating after heartbreak doesn’t need to be challenging. If you have experienced the trauma of heartbreak – where it has felt that your world has fallen apart – you may have lost confidence in yourself. With some practical tools and some conscious practices, you can take a conscious and embodied approach to finding your new love.
At the beginning of a new relationship, there is often a sense of ease that feels reassuring. Conversation flows without effort, there is a natural curiosity about each other, and the connection seems to carry itself....
It’s easy to mistake lust and love. In the early days of a relationship things often feel confusingly blurred. The chemistry, the excitement, the rush of attraction—it’s easy to mistake one for the other. Over time,...
Dating over 40 can feel completely different from dating in your twenties. You might carry more experience, more wisdom and perhaps more hesitation. You know what heartbreak feels like, what red flags look like and...
How to handle invasive questions in early dating Emotional safety matters, even on a first date. Early dating should feel curious, light and open. But sometimes, it doesn’t. Sometimes, someone you’ve just met asks a...
Dating doesn’t have to feel this hard: 3 mindset shifts that change everything If you’ve found yourself feeling drained, disheartened or unsure what you’re doing wrong in dating, you’re not alone. Whether it’s...
Dating is vulnerable for everyone but if you’re someone who values your privacy, it can feel especially intense. Not because you’re unwilling to connect, but because so much of what makes dating ‘work’ in modern...
Recognising the Signs of Burnout Dating app burnout is a common experience for many. It can feel exhausting, like a never-ending cycle of swiping, messaging and ghosting. If you’re feeling drained or frustrated, this...
How to turn dating triggers into opportunities Dating can feel like a vulnerable experience, especially when emotional triggers come into play, but these pain points can be turned around into great opportunities....
It’s easy to get stuck in a rut when it comes to dating, especially when progress feels slow or non-existent. While it’s tempting to blame the dates themselves or the people you’re meeting, sometimes the root cause...
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