Shelley J Whitehead
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Having healthy relationships is something that most people aspire to. It can be particularly challenging after heartbreak, particularly if you have lost your footing and are mired in self-doubt. Focusing on good communication skills and harmonious connection is an excellent starting place. 
Coming back to life

Coming back to life

Every year, there’s a moment at the tail end of winter when I am suddenly aware of the stirrings of growth in the garden. It’s that moment, when the earth has long lain still and lifeless and the first little shoot of...

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The 6 biggest mistakes people make after heartbreak

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