The process of grieving can be challenging. Seeking support is sometimes an important part of healing and recovering from grief. As a bereavement expert, I have seen how heartbreak is a form of grief and follows the same trajectory of the classic stages of grief.
When my relationship ended I suddenly understood the meaning of the term ‘heart ache’. I had physical pain in the hollows of my chest cavity, where there was less of a beat - more just an empty echo of what once was...
Harriet and Steve sat in my consultation room one sunny morning in July. I listened to Harriet, as her tears fell, recalling the previous four months since the loss of their baby. Steve sat silently, holding her hand....
Start your journey right now with my powerful and transformative tool for laying out the first stepping stones towards your enchanted life.