Healthy relationships can always benefit from consciously created connection. When you have been through the grieving process of heartbreak, it can be incredibly healing to take the learnings of the past to deepen your connection to yourself and to others.
In the month of February - when our Western media is awash with stories around the theme of passionate romantic love - I often work with my clients on tuning back in to the essential practice of self love. Self love is...
The secret to healing your heartbreak is hidden in a 600-year-old Japanese tradition. In the late 15th Century, Japanese shōgun Ashikaga Yoshimasa was outraged to find his favourite tea bowl had been repaired with ugly...
February the 29th - the date that legend has it when a woman has the privilege of proposing to a man. This tradition and practice dates back about four centuries. It continues in our day and once again – Leap Year is...
I am back in Cornwall writing my book, so grateful for some sunshine today. Somehow the words flow so easily with patches of blue sky above. I would like to share with you a Chinese wisdom, because at the end of the...
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