There comes a time in every relationship when you long to step away from the noise of life and come back to one another. Work, family and routine can quietly crowd out the closeness you once felt. That’s why many...
Every relationship begins like spring — full of energy and possibility. Yet as the seasons turn, love asks more of us. Even the strongest couples can find themselves feeling distant, getting caught in old arguments or...
Holding space is one of the most powerful skills in any relationship, yet it’s rarely discussed outside of relationship coaching or couples therapy. Too often, when someone shares something vulnerable, the automatic...
Dating over 40 can feel completely different from dating in your twenties. You might carry more experience, more wisdom and perhaps more hesitation. You know what heartbreak feels like, what red flags look like and...
How to handle invasive questions in early dating What do you do when your heart longs for a relationship, but your life is still yours to live today? Maybe you’ve tried not to think about it too much. Maybe you’ve told...
How to handle invasive questions in early dating Emotional safety matters, even on a first date. Early dating should feel curious, light and open. But sometimes, it doesn’t. Sometimes, someone you’ve just met asks a...
Dating doesn’t have to feel this hard: 3 mindset shifts that change everything If you’ve found yourself feeling drained, disheartened or unsure what you’re doing wrong in dating, you’re not alone. Whether it’s...
Dating is vulnerable for everyone but if you’re someone who values your privacy, it can feel especially intense. Not because you’re unwilling to connect, but because so much of what makes dating ‘work’ in modern...
Before I became a relationship coach, I believed love was an impossible puzzle. I carried wounds I couldn’t name and patterns I didn’t understand, always feeling locked out of the kind of love that seemed to come so...
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