Shelley J Whitehead
blog category

Enchanted Life

After a heartbreak trauma, when you have reconnected with your sense of self, you can start to create a vision for your life ahead. I call this rich and magical future your ‘enchanted life’.

Drawing back and looking inwards

Drawing back and looking inwards

The rich colours of Autumn are giving way to the pared-down simplicity of winter, as the orangey-red leaves drop, one by one. It’s the time of the year when the trees stop putting their energy into growing and shift it...

read more
The beauty of anxiety

The beauty of anxiety

As the days draw shorter and the sharper air of Autumn creeps into my home, I find myself noticing a familiar sensation creeping into my body. There’s a knot in my stomach and a fluttery feeling all over my skin. My...

read more
A time to let go

A time to let go

As the sun’s light grows ever more-golden and its shadows lengthen into the last weeks of summer, rested souls start to look ahead to that ‘back to school’ moment. Holiday season is drawing to a close and there’s a...

read more
A deep rest for the psyche

A deep rest for the psyche

Like all living beings on this beautiful planet, we humans are cyclical creatures. The months of our annual calendar, woven around the shifting seasons and the waxing and waning of the sun and the moon, are a deeply...

read more
Holding time

Holding time

It’s the first day of July today - we’re suddenly at that tipping point when we’re halfway through the year. As I’ve basked in the comfortable month of June, I’ve been living joyfully within the present moment… and...

read more
You have everything

You have everything

A lazy Sunday morning – my house is very quiet.  My son is away for the weekend, no mess, no noise – oh yes, I love the fact that my student son lives at home – and I also love the solitude and the reflective time I...

read more
Enchanted Life Daily Practice course
free daily practice

Create Your Enchanted Life

Start your journey right now with my powerful and transformative tool for laying out the first stepping stones towards your enchanted life.

Newsletter Opt-in / Enchanted Life Daily Practice
(Tell me more)