A few days ago, Caroline contacted me on Facebook with a huge dilemma. She has been dating her boyfriend Max for six months and although they have an enjoyable time together, her gut feeling was that he isn’t “the...

A few days ago, Caroline contacted me on Facebook with a huge dilemma. She has been dating her boyfriend Max for six months and although they have an enjoyable time together, her gut feeling was that he isn’t “the...
I am so grateful to have been mentored by my Aunt, Yvonne Doucha, who has spent over 60 years on a quest to find a spiritual path that resonates with her. Along the way I have benefited so much from the many lessons...
Harriet and Steve sat in my consultation room one sunny morning in July. I listened to Harriet, as her tears fell, recalling the previous four months since the loss of their baby. Steve sat silently, holding her hand....
I had a session a new client this morning dealing with her feeling of rejection because the man she met online, and has been dating for six weeks disappeared. Disappeared without a trace. Not contactable. Gone....
The title to this video is from Pema Chodron, the American Tibetan buddhist and teacher. Someone I admire and who teachings inspire me always I have experienced this to be so true – that nothing goes away until we get...
February the 29th - the date that legend has it when a woman has the privilege of proposing to a man. This tradition and practice dates back about four centuries. It continues in our day and once again – Leap Year is...
"He said he loved me and now he's gone - after four magical weeks - it felt like I had finally met my partner for life. What happened? I just can't understand it" The question above from a heartbroken new client who...
A lazy Sunday morning – my house is very quiet. My son is away for the weekend, no mess, no noise – oh yes, I love the fact that my student son lives at home – and I also love the solitude and the reflective time I...
I am back in Cornwall writing my book, so grateful for some sunshine today. Somehow the words flow so easily with patches of blue sky above. I would like to share with you a Chinese wisdom, because at the end of the...
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