Harriet and Steve sat in my consultation room one sunny morning in July. I listened to Harriet, as her tears fell, recalling the previous four months since the loss of their baby. Steve sat silently, holding her hand....

Harriet and Steve sat in my consultation room one sunny morning in July. I listened to Harriet, as her tears fell, recalling the previous four months since the loss of their baby. Steve sat silently, holding her hand....
I had a session a new client this morning dealing with her feeling of rejection because the man she met online, and has been dating for six weeks disappeared. Disappeared without a trace. Not contactable. Gone....
The title to this video is from Pema Chodron, the American Tibetan buddhist and teacher. Someone I admire and who teachings inspire me always I have experienced this to be so true – that nothing goes away until we get...
February the 29th - the date that legend has it when a woman has the privilege of proposing to a man. This tradition and practice dates back about four centuries. It continues in our day and once again – Leap Year is...
"He said he loved me and now he's gone - after four magical weeks - it felt like I had finally met my partner for life. What happened? I just can't understand it" The question above from a heartbroken new client who...
A lazy Sunday morning – my house is very quiet. My son is away for the weekend, no mess, no noise – oh yes, I love the fact that my student son lives at home – and I also love the solitude and the reflective time I...
I am back in Cornwall writing my book, so grateful for some sunshine today. Somehow the words flow so easily with patches of blue sky above. I would like to share with you a Chinese wisdom, because at the end of the...
Are you involved in a Secret Relationship that is meeting one or more of your Six Human Needs? Does it give you Certainty? Does it give you Variety? Do you feel Significant? Does it meet your need for Love and...
Five months ago, my lovely client who for the sake of this video I shall call Julie, got involved with a man she met on the internet. Within a week she was experiencing the most passionate, consuming, fun relationship...
Sign up for our Inspired Insiders email to receive a guide on the 6 biggest mistakes people make after heartbreak, as well as inspiration, supportive strategies and a monthly meditation.